A 77-year-old pensioner from Oxfordshire's cycled more than 400 miles to fundraise for Church Army's Amber Project which supports young people who self-harm. Retired Evangelist John Richards from Wallingford's cycled coast-to-coast from Felixstowe in Suffolk to St David's in Wales raising more than 12 hundred pounds.
He told Premier's Des Busteed on the News Hour what kept him going for 19 days: